Unlocking Peak Potential
Gain muscle and shed fat with prescriptive workouts and meal plans built on your digital twin. BODYSIM combines sensor fusion with metabolism and physiology science to decode the hidden drivers of your body's past performance and future peak potential.
Your BODYSIM Digital Twin
Customized based on macronutrient balance, calories, and metabolic needs. Integrates data from food logs, blood tests, and activity levels, with chef-created, high-protein, low-fat recipes tailored to meet your specific goals with ease.
BODYSIM Rx Workouts
Customized routines based on muscle measurements, body composition, and fitness goals. Adjusts volume and overload to fix imbalances and ensure continuous progress. Includes 2200 exercises with videos and instructions.
BODYSIM Rx Meal Plan
Customized based on macronutrient balance, calories, and metabolic needs. Integrates data from food logs, blood tests, and activity levels, with chef-created, high-protein, low-fat recipes tailored to meet your specific goals with ease.
Your Total Toolkit
It’s (much, much) more than an app. The BODYSIM system includes everything you need to learn where you are, where you can go and how to get there.
Withings® Body Scan Scale
Best-in-class body composition scale featuring multifrequency (3), octopolar tech, and WiFi connectivity ($399 value)
Monthly Blood Tests
At-home blood tests with lab analysis to monitor 15+ fitness-specific biomarkers
DEXAFit® Scan
Baseline, gold-standard DEXA scan at a DEXAFit® franchise near you
Quarterly Check-Ins
Follow-up on DEXA scans every three months
Rx Workouts
Personalized plans to rebalance muscles, guide progressive overload, and access to 2,200+ exercises with instructions and videos
Rx Meal Plans
Macro-customized, chef-crafted meal plans with high-protein, low-fat recipes, step-by-step instructions, and in-app add-to-cart capabilities
Escali® Food Scale
State-of-the-art digital food scale for precise measurements and portioning
Body Forecasting
Sophisticated body composition forecasting shows how current plans align with or differ from targeted goals
Responsive Monitoring
Continuous learning of metabolism, physiology, and sensor biases enables adjustments to training and meal plans that evolve with individual progress.
BlenderBottle®
Stainless steel insulated blender bottle (BlenderBottle® Strada)
In-App 3D Scans
A comparable Styku scan is at least $50 each at a Dexafit office!